Useful information

If you can’t find the information you’re looking for here, feel free to contact the JCR Welfare Officers and they’ll do their best to get hold of it for you as quickly as possible.

Exams

  • Studying and Revision Guidance

Student Life Guidance from Mind

NUS Exam Tips

  • Coping with Exams

University Counselling Service Advice on Coping with Exams

  • Procrastination

University Counselling Service Advice on Procrastination
Practical Advice For Just Getting Stuff Done

  • Concentration

University Counselling Service Advice on Concentration

  • Productivity and Time Management

Time Management Study Tips

NHS Time Management Tips

A range of browser extensions exist to block distracting websites for a certain amount of time so you can get down to work:
  • Relaxation Tips – how to be mindful

University Counselling Service Advice on Mindfulness
Mental Health Foundation

  • Stress

Printable Self-Help Guide for Stress

  • Anxiety and Panic

University Counselling Service Advice on Anxiety and Panic
Printable Self-Help Guide for Panic
Printable Self-Help Guide for Anxiety

  • Sleep Problems

University Counselling Service Advice on Insomnia

Sexual health

Pregnancy

Mental health

Drugs and alcohol

Academic stress and exams

Sexual assault and harassment

LGBT+

International and ethnic minority students

Homesickness

Students with disabilities

Healthy eating and body image

Women’s Health Contacts

Crime safety

Cycle safety